Assertiveness 1.0
A self-paced course that will make you feel more informed, self-aware, and more assertive!
Does this feel familiar?
You think of yourself as a people pleaser?
You have been frustrated with yourself when you keep saying 'YES' to requests when you really want to say no?
The idea of saying no when you want to is challenging and makes you feel uncomfortable
If this sounds at all familiar (which if you are reading this I know it does, and that’s totally ok!) - you are not alone!
I have heard this sooooooo many times from clients in my work. I wanted to build a course to start that conversation around these exact things so make some serious change. I want to help you!
Welcome!
Welcome, I’m Meagan, a therapist who helps people reach their goals! Learn more about me, here.
I help you make long term changes!
Testimonials
Meagan has made a big difference in my life and I am so thankful for having been referred to Meagan by a friend. Meagan is professional, friendly and very easy to talk to you - she is very skilled at her work and has helped me make positive and long term change in how I live my life for the better. I recommend Meagan wholeheartedly!
E.M.
Meagan, You have made me feel heard and validated in my own feelings but also given me great insight into other’s perspectives. I would like to thank you for supporting me through my journey and healing.
P.T.
This exciting offer is here!
3 comprehensive written modules that cover 1.0 basics in assertiveness with tips on practicing it into your daily life!
Weekly videos from Meagan taking you through each part of the course modules
A reflective workbook that helps you to set specific goals and get the most out of the course material, tailoring it to YOUR life!
This course is everything you need to get started being more assertive in your life! All for just $179 CAD
FAQs
What time is the course every week?
Assertiveness 1.0 is delivered completely online! Each week you can pick the time to go through the course material when it works best for your schedule.
How will I get the course material each week?
Every Monday of the course you will receive an email with a link to that weeks module content, video, and workbook. From there you can download the course content and workbook for the week and watch the helpful video. You can also print the content and workbook to take notes on while you watch the video- learning as you go!
I have Assertiveness 1.0 and am looking to further develop my skills, now what?
Join the waitlist for Assertiveness 2.0 or book an appointment to work one on one with Meagan to review the material and dive even deeper! Who wants to be an assertiveness master? Let’s go!
More Questions?
Contact me I will get right back to you!
What You’ll Learn
Communication Styles
Reasons we over accommodate people (and thus ignore our desires!)
How to say NO! (and not feel guilty about it)
Practice assertiveness
See for Yourself!
Meagan is a rock star! Very encouraging, even when you believe your victory is small she makes you feel like you just crossed a major milestone! No victories are small in her book. Celebrate them all.
R.Y.
Meagan Hamilton is a superb counsellor. Her guidance, knowledge, wisdom and patience is very grounding to me. She gives me the space and the tools to sort out what I'm feeling, and listens with an open head and heart. I look forward to my appointments. They're as beneficial and refreshing as a good meditation. I recommend Meagan without reservation.
L.O.
Start Being More Assertive Now!
This mini-course is being offered for the very first time and is only available for sale for a few days.
One this 3 weeks course is complete you will feel more informed, self-aware, and set up with some specific goals as to how you would like to practice assertive!
Enroll now, the course is self-paced and will work with every person's schedule. The time is now, you got this. LET'S DO IT!